Tag Archives: Health

😷 Covid-19 Info & Resources Update January 24, 2020 Sunday (USA)

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Info and updates for friends and Loved Ones— It’s a new year and for many of us a brand new day. 🙏🏻 In the USA we now have an actual national leader who believes in science and cooperating with state and local governments to save all our citizens and defeat Covid. He even has a plan. Imagine! Unfortunately it’s going to take months to enact an actual plan and weed out the ineptitude, indifference, stupidity, and magical thinking that have characterized much of our country’s response so far. The irresponsible and arrogant will refuse to wear masks or take other precautions. People will continue to get sick, and to die.

418,000 dead at this writing.

How long can this go on?? Longer. Quite a bit longer. Last month I wrote: “…people, friends, loved ones, businesses big and small, are going to be having a very hard time at least into the summer of 2021.” I’ll stand by that.

The short summary is this:

1) Masks, Social Distancing, hand washing, and all that sensible stuff – CONTINUES TO BE EXTREMELY IMPORTANT. In fact, with the new more transmissable variant(s) of Covid, now is the time to double down on proper and careful mask use — wear multi-layer masks, wear N95s, and be sure you’re wearing the mask properly, not “chin diaper” or “mask slipping” like Bill Clinton, and other men.

2) Get the Vaccine if you can. But you probably can’t
. Be patient. Try not to judge those who have been vaccinated, seemingly by their own devious means, when others are more vulnerable. Be patient.

In New Jersey you can sign up for the state distribution program.

I signed up for the vaccine— In my case, I got an email stating that I am “on the list” for “Phase 1B” (see the chart below). In other words, I am qualified as an “essential worker” BUT it would be some time before I could get a vaccine. A week or two after that, I got another email, notifying me that I can now schedule a vaccination! EXCEPT, there is no vaccine and no appointments for which they can schedule me. BUT I might also be able to get a vaccination at one of the local medical centers, or Shoprite supermarket pharmacy, or local Health Department, or even through my employer if it’s in healthcare, all of which (apparently) get their own supplies of vaccine. (There’s a huge list of sites where you can get vaccinated in New Jersey—you just have to find one with vaccine.) I called, and checked web sites to find out… there is no vaccine! Does this sound like a cluster f***? Because it clearly is.

I’m sure it will change and get better, but until then? I can wait to receive an email from the state program, or I can keep checking the sites on the list. As I said, be patient.

Find peace. Seek stillness. Practice your T’ai Chi. All you need to know is in my previous Covid updates: wash hands, (properly) wear a (multi-layer, well-sealed) mask, social distance, isolate, and quarantine if you’re sick or exposed to someone who is, and test – but don’t rely on tests because you can be sick and contagious for 3-5 days before you test positive.


Covid-19 Vaccines – The latest news and resources about the coronavirus vaccines to help you better understand and navigate the path to life after the pandemic. — Read on www.nytimes.com/spotlight/coronavirus-vaccine

Where, how, and when can I get vaccinated? For my fellow New Jersey residents, this is the state’s FAQ. — Read on covid19.nj.gov/faqs/nj-information/slowing-the-spread/where-how-and-when-can-i-get-vaccinated

CVS Pharmacy COVID Vaccine (COVID-19 Immunization Updates)This is great, but for now, only if you live in IN, MA, NY, and PR. I hope that eventually getting a vaccine will be easy at any CVS, anywhere! Let CVS help guide you through everything you need to know about the coronavirus vaccine. Get all your questions answered and learn how to schedule your vaccine online or through the CVS Pharmacy® app once available! — Read on www.cvs.com/immunizations/covid-19-vaccine


What You Can Do to Avoid the New Coronavirus Variant Right Now It’s more contagious than the original and spreading quickly. Upgrade your mask and double down on precautions to protect yourself.
2021/01/19 — Read on www.nytimes.com/2021/01/19/well/live/covid-b117-variant-advice.html

European countries mandate medical-grade masks over cloth face coverings President Biden has enacted a mask mandate for all federal properties, public transit, airlines, and elsewhere. But some countries now have even stricter mask requirements… Confronting new, more transmissible variants of the coronavirus and a winter spike in infections, a number of European countries are beginning to make medical-grade face masks mandatory in the hope that they can slow the spread of the disease.
2021/01/22 — Read on www.cnn.com/2021/01/22/europe/europe-covid-medical-masks-intl/index.html


What If You Never Get Better From Covid-19?— We’ve looked at “Long Covid” before. There are a couple of articles in this week’s NYT Magazine. Some patients could be living with the aftereffects for years to come. Recent research into another persistent, mysterious disease might help us understand how to treat them.
2021/01/21 — Read on www.nytimes.com/2021/01/21/magazine/covid-aftereffects.html


Hang in there!! Stay Healthy and #WearAMask

— Christo

😷 Covid-19 Info & Resources Update December 29, 2020 Tuesday (USA)

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Info and updates for friends and Loved Ones—We’re just about into a NEW YEAR!! Vaccines are all the rage, but if you were paying attention, it was pretty clear that vaccines are not going to FIX the PANDEMIC in a hurry. Really, they won’t be making a big difference for months. Months!! And to quote the Eagles, There’s a New Kid in Town -I don’t want to hear it!!” (I’m not talking about Joe.) Sorry, viruses mutate, and there’s one COVID variant that seems to be MORE contagious – although so far, probably no more deadly. We don’t know yet if the vaccines will protect us from the new guy, but probably.

“Things” – meaning, people, friends, loved ones, businesses big and small, are going to be having a very hard time at least into the summer of 2021. Be patient. Find peace. Seek stillness. Practice your T’ai Chi. All you need to know is in my previous Covid updates: wash hands, wear a mask, social distance, isolate, and quarantine if you’re sick or exposed to someone who is, and test – but don’t rely on tests because you can be sick and contagious for 3-5 days before you test positive.


Covid-19 Vaccines – The latest news and resources about the coronavirus vaccines to help you better understand and navigate the path to life after the pandemic. — Read on www.nytimes.com/spotlight/coronavirus-vaccine

Covid Vaccine Rollout and Where Research Fell Short, “Fresh Air”, NPR Interview (Podcast) overcast.fm/+Ys_kvI_nU

After the Vaccine: Sore Arm, Yes. Headache, Maybe. Regrets, No. – Here is what some of the first Americans to be vaccinated against Covid-19 are saying about how they felt afterward, with some side effects but no second thoughts. — Read on www.nytimes.com/2020/12/28/us/vaccine-first-patients-covid.html

Here’s Why Vaccinated People Still Need to Wear a Mask – The new vaccines will probably prevent you from getting sick with Covid. No one knows yet whether they will keep you from spreading the virus to others — but that information is coming. 2020/12/08— Read on www.nytimes.com/2020/12/08/health/covid-vaccine-mask.html

Vaccinated? Show Us Your App – The New York Covid-19 health pass apps could help reopen businesses and restore the economy. They could also unfairly exclude people from travel and workplaces.
12/13/2020 — Read on www.nytimes.com/2020/12/13/technology/coronavirus-vaccine-apps.html


TESTS— Testing is becoming more readily available and convenient.

Remember:
1) Testing is no substitute for being careful—washing, wearing a mask, social distancing. It only indicates your state at the time the sample was taken. You may have been exposed and infected since then.
2) Antibody Tests don’t mean much—A positive on an anti-body test doesn’t mean that you won’t get Covid (again), nor, that you are not currently spreading the virus. A negative doesn’t mean that you never had Covid.The jury is out on this.
3) All Tests have “false positives” and “false negatives” – pay attention to your symptoms (if any).

Try the CastLight Testing Site Locator tool. This looks like it should be a CDC tool, but I can only find it on my New Jersey State web site. Enter your location and it provides a map and summary of testing locations, including if screening is required, and if “regular lab testing”, “rapid testing”, and if antibody testing is available. I located testing sites in Nevada, and I live in New Jersey, so try this tool, no matter where you live!!

So why isn’t this tool on the CDC site? They’ve been pretty devastated by the anti-science morons of the Trump Administration who didn’t believe that a federal government is supposed to protect all its people, and preferred to push the responsibility and cost onto the states… This will improve once the Biden administration gets moving.

In my county (Hunterdon), the Health Department offers free, Test At Home” saliva kits available to all qualified residents over the age of six. They send you a kit, you complete the sample using a remote telehealth visit with Vault Health. Results are sent to you within 2-3 days after they receive your sample. You are still looking at 7 or more days, unless you already have the kit ready to go. But you don’t have to leave your house! That’s in my county—check with your local Health Department.

Labcorp Home Test Kit —AFAIK, anyone in the US can order one. You have to pay for it – so check with your insurance first.

Walmart and CVS offer drive-thru and other testing options. Expect at least 3-4 days after you test to get results. Some CVS’s offer “rapid testing”, but these are few-and-far-between, and I’m not sure how to identify them in advance. I scheduled on a Thursday for the next available test, tested at CVS on a Saturday and got results late on Tuesday. Your results may vary.


They’re Here…. What do we know about the two new Covid-19 variants in the UK? One appears to have arisen in Kent, the other brought in from South Africa. Both are highly transmissible 2020/12/23— Read on www.theguardian.com/world/2020/dec/23/what-do-we-know-about-the-two-new-covid-19-variants-in-the-uk


Covid: Post Exposure Anti-body Protection Trialed, BBC, Think of it as a “morning after” medication – for someone exposed to Covid. Read on: www.bbc.co.uk/news/health-55438758


Millions go hungry as America reels from pandemic’s effects—Community groups say widespread unemployment has driven surge in hunger – and the holiday presents another challenge — Read on www.theguardian.com/us-news/2020/dec/24/hunger-surges-as-americans-reel-from-pandemics-effects

Coronavirus Failures: “Like a Hand Grasping’: Trump Appointees Describe the Crushing of the C.D.C. 12/16/20—Read on www.nytimes.com/2020/12/16/us/politics/cdc-trump.html


Happy New Year!! Stay Healthy and #WearAMask

— Christo

😷 Covid-19 Info & Resources Update Sunday November 30, 2020 (USA)

Info and updates for friends and Loved Ones— Vaccines are on the way!! Wahoo!! Dr. Atlas has resigned!! (Barring a coup), the imposter in the People’s House will be leaving on January 20th! WE can see that things will get better, but unfortunately we have MONTHS to get through first. And, the advice is the same: wear a mask, wash your hands, social distance, and don’t be an idiot! Oh, that’s new!? But you know what I mean, right? No super spreader orgies or rallies. You have the idea. BE SAFE.

11/30/20 How Covid can Cause Neurological Problems Unfortunately, it appears it gets into your brain. —Read on https://www.nytimes.com/live/2020/11/30/world/covid-19-coronavirus/new-study-gives-clues-to-how-covid-19-can-cause-neurological-problems

11/29/2020 Long Covid: ‘Is this now me forever?’ A disturbing number of people continue to have symptoms for months after Covid… — Read on https://www.theguardian.com/world/2020/nov/29/eleanor-morgan-is-still-struggling-with-long-covid-months-after-catching-the-virus

11/18/2020 Take at home Covid test Approved! Whoohoo! Something to look forward to!! 🙄 — Read on https://www.nytimes.com/live/2020/11/18/world/covid-19-coronavirus/fda-authorizes-the-first-at-home-coronavirus-test

11/21/20 Why Are States Imposing Coronavirus Curfews? – New York State and city leaders are trying to slow the spread of the coronavirus without full lockdowns. But whether curfews will help remains unclear. Or from my view, why close restaurants and bars at 10pm? Does Covid only come out after that? Jeez. If you’re going to close them, just do it! — Read on www.nytimes.com/2020/11/21/us/coronavirus-curfew.html

11/21/20 A (Not so) Nostalgic Look at Thanksgiving in the Flu Pandemic of 1918. Not so different… — Read on https://www.usatoday.com/in-depth/news/nation/2020/11/21/covid-and-thanksgiving-how-we-celebrated-during-1918-flu-pandemic/6264231002/?build=native-web_i_t

11/18/2020 If Covid is Airborne, why are we still Scrubbing Things?! “Fomite” transmission does not seem as hazardous as it did months ago. But you should still wash your hands!! — Read on www.nytimes.com/2020/11/18/world/asia/covid-cleaning.html

11/14/2020 The hottest of the Covid-19 hot spots in the United States.—Yet another example of how quickly things change in this pandemic. Today, two weeks after the article, the WHOLE COUNTRY is a hot spot. Well, pretty much…— Read on www.forbes.com/sites/suzannerowankelleher/2020/11/14/covid-19-alert-the-10-riskiest-states-to-visit-right-now-ranked/

Wear a mask, find some stillness, and be patient,

—Christo

😷 Covid-19 Info & Resources Update October 25, 2020 SUNDAY (USA)

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Info and Links for Friends and Loved Ones
Wow, I lost a whole month! Where did it go? (I wasn’t sick, just working, and living..) And that’s life in the pandemic. I like to keep this information hopeful and upbeat, if possible. Honestly, things are going to get worse before they get much better. All you need to know is in my previous Covid updates: wash hands, wear a mask, social distance, isolate, and quarantine if you’re sick or exposed to someone who is, and test – but don’t rely on tests because you can be sick and contagious for 3-5 days before you test positive. As the imposter in the People’s House has proven, relying on testing alone can get everyone sick. VOTE if you haven’t. There is still time.


Why this is not the time to ease up, as much as we want and need to –

“…government ineptitude, rampant misinformation and outright lies from our own president are still thwarting efforts to stomp the virus out. And the death toll will soon surpass 200,000.”
9/18/20www.nytimes.com/2020/09/18/opinion/coronavirus-fall-winter.html

“As of Sunday morning <snip> at least 224,800 have died…The national trajectory is worsening rapidly. Wisconsin has opened a field hospital. North Dakota, which not long ago had relatively few cases, has grown so overwhelmed that it has now ended most contact tracing. Cases have reached record levels recently in more than 20 states, including Illinois, Tennessee, New Mexico, Nebraska and Utah.”—
10/25/20https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html


Why Pooled Testing for the Coronavirus Isn’t Working in America? (Short answer: Because there are too many positive tests!)
8/18/2020—Read in the New York Times https://www.nytimes.com/2020/08/18/health/coronavirus-pool-testing.html


What the Fall and Winter of the Pandemic Will Look Like Commentary and some predictions, – The New York Times
9/18/20www.nytimes.com/2020/09/18/opinion/coronavirus-fall-winter.html


Coronavirus symptoms: How to tell if you have a common cold, Covid or the flu? Runny nose, headache? Your guide to differentiating between the three illnesses.- The Guardian
9/18/20—Read on www.theguardian.com/world/2020/sep/18/coronavirus-symptoms-common-cold-covid-19-flu-nhs-guide


‘I Just Kind of Lost It’: As Coronavirus Cases Soar, One Montana Town Reels – The New York Times. In the Mountain West, an outbreak has revealed the danger that the virus poses to jails and rural communities.
10/16/20—Read on www.nytimes.com/2020/10/16/us/rural-jails-coronavirus-mountain-west.html


How the Sturgis Motorcycle Rally may have spread coronavirus across the Upper Midwest: Within weeks of the gathering that drew nearly half a million bikers, the Dakotas, along with Wyoming, Minnesota and Montana, were leading the nation in new coronavirus infections per capita. – The Washington Post
10/17/20—Read on www.washingtonpost.com/health/2020/10/17/sturgis-rally-spread/


Stay Healthy and #WearAMask

— Christo

😷 Covid-19 Info & Resources Update August 27, 2020 (USA)

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Info and Links for Friends and Loved Ones
New tests and testing info! More relatively current updates about Life in the Age of Covid arranged roughly by topic with newest articles first. Explainers about transmission in the air. Should I wear a mask? Is that really still a question!? The big question: Will the Pandemic ever end in the USA? Answer: If the current administration remains in power, the pandemic never EVEN happened. With actual leadership, Covid-19 should be under control within 18 months. PLEASE REGISTER TO VOTE, VOTE EARLY, AND DON’T COUNT ON THE USPS TO DELIVER YOUR BALLOT.


Get Tested for COVID-19 at Home! Mail-in kit from Pixel by LabCorp (Not an Antibody test. A test to see if you are currently infected. You will have to come up with a reason for being tested if you don’t have symptoms.)
8/25/2020 — Read on –  www.pixel.labcorp.com/covid-19 Read on

Coronavirus Antibody Tests? It would be great if they worked and told us what we needed to know. But so far, they don’t.
8/21/2020 — Read on NYT – www.nytimes.com/2020/08/21/health/coronavirus-antibody-tests.html

Should I get tested for COVID-19 antibodies? Can antibody testing tell whether someone has been exposed to the virus that causes COVID-19?.
8/x/2020 — Read on NJ Health Department – covid19.nj.gov/faqs/nj-information/testing-information/should-i-get-tested-for-covid-19-antibodies-can-antibody-testing-tell-whether-someone-has-been-exposed-to-the-virus-that-causes-covid-19


Europe lockdown: New coronavirus rules country by country (Americans stay home until you can manage your Covid better.)
8/20/2020 — Read on BBC NEWS – www.bbc.co.uk/news/explainers-53640249


What Happens to Viral Particles on the Subway – Very cool Graphic Explainer!
8/10/2020 Read on NYT – www.nytimes.com/interactive/2020/08/10/nyregion/nyc-subway-coronavirus.html

Covid 19 is airborne [Don’t you want to just say “Duh!!”. But it was only the beginning of July that scientists could prove it and the CDC began to accept it.—Christo]
7/4/2020 Read on NYT – www.nytimes.com/2020/07/04/health/239-experts-with-1-big-claim-the-coronavirus-is-airborne.html


Could my symptoms be Covid 19? (Yes, whatever they are. A great Graphic Explainer.)
8/5/2020  Read on NYT – www.nytimes.com/interactive/2020/08/05/well/covid-19-symptoms.html


Face masks: How to wear a covering and stop coronavirus (Video)
8/25/20 Read on BBC – www.bbc.co.uk/news/explainers-53517968

Coronavirus: which way round to wear a face mask? (Video)
07/15/20 Read on BBC – www.bbc.co.uk/news/health-52606128

Coronavirus: ‘The masks you throw away could end up killing a whale’[So RECYCLE, or put them in the trash for heaven’s sake!!—Christo]
7/7/2020 Read on  BBC – www.bbc.co.uk/news/science-environment-53287940


Nurses Who Battled Virus in New York Confront Friends Back Home Who Say It’s a Hoax (I include this because to me it is unfathomable that people could believe this is a hoax. You probably have neighbors, as I do, who still treat it like it is a hoax. RANT FOLLOWS: And that the wing nuts could think this is a Leftist Conspiracy? When the damage, the death, is being wrought on the most vulnerable and disadvantaged populations—seriously, the “Democrat”, liberals, poor, seniors, and people of color— those populations. While the government is compensating giant corporations and banks and billionaires? Who is benefitting from this disease? People on Social Security? Sounds more like a conspiracy of the Republicants to wipe out their troublesome opponents. But, NO, I don’t believe that. “Never attribute to malice that which is adequately explained by stupidity.”—Christo)
07/07/20 Read in NYT: www.nytimes.com/2020/07/07/us/coronavirus-nurses.html


Stay Healthy #WearAMask and #VOTE!!

— Christo

Life in the Age of Covid – Friday August 14, 2020

Friday August 14, 2020 11:38 am

“This rotten time wouldn’t seem so bad to me now. If I didn’t die, I should be satisfied, I survived. It’s good enough for now.”— “Sky Blue Sky”, Wilco

Winding down the summer of 2020. It’s 86 degrees in Western Central New Jersey with 98% humidity—that’s pretty swampy weather, even though it’s cooler by 5 degrees than most days for the last few weeks. I’m listening to the Goldfinches chirp as they fly overhead in between feeder stops. A Kingfisher chatters his way north up the river, while the nattering Nuthatches explore the walnut tree from every angle—upside down, sideways—jerkily walking the bark in three dimensions without hesitation or fear of gravity. They do sidestep the big yellow wasps, who have a nest in a hole in the tree. While one guards the entrance, wings buzzing incessantly, the others come and go quickly with a sense of purpose.

Too late to go for a cool morning ride.

We’re six plus months into this Covid thing. I haven’t been to GIANT market, where I now appreciate leisurely strolling, relaxed, picking through the corn chips, looking for the healthy ones, and trying to find the sliced wild salmon with no sugar or flavorings. In all this time I haven’t returned to the gym where I taught T’ai Chi—not since that last Saturday morning, right before lockdown, when only four students showed. I haven’t met my friend Pendar for dinner at Bell’s Tavern, a habit we’ve maintained for over thirty years. No tuna sub from Valpariso’s for lunch on work days. I have bought a few dozen bagels from Hee San at Bagel Delite, had a few TLT Sandwiches from Jess’s Juice Bar, sushi from Ota Ya, and the grilled chicken pesto panini at Liv and Charlies, all from curb-side pickup of course, no sit-down restaurant meals anywhere. Not happening. I miss the social ease of dropping into Rojo’s coffee shop and reading at a table, or treating myself to cookie-dough ice cream at Oh Wow Cow.

I wear a mask whenever I go out, and ALL DAY at work – and a bandana when I ride my bike. I used to say I did it to set a good example, which is still true, but I really do it because it’s the right thing to do. I don’t need to hear or make any arguments about it. My mom was an O.R. nurse. I know intuitively this is the right thing. I get pissed at people who don’t wear masks – including my neighbors with their small children. But I don’t say anything. When someone sneers some comment at me for wearing a mask, I resist the urge to shove them into the canal, where they belong. And to be fair, I have recently witnessed my neighbors and children rolling the downtown sidewalks, all masked. Not consistently, but at least around town.

This is serious business, and most of us will get through it – eventually – and some won’t.

Do what you need to stay sane and healthy, be excellent to one another, and for God’s sake, vote and vote early!

— Christo

😷 Covid-19 Info & Resources Update June 6, 2020 (USA)

keep-calm-wash-your-hands_8.5x11Info and Links for Friends and Loved Ones
More relatively current updates about Life in the Age of Covid: As businesses open, valiant warriors peacefully confront racism and Police Violence, and the unwanted visitor in the People’s House relishes any #Diversion as he refuses to #WearAMask.

 

Should Runners wear a mask?
6/5/2020 — Read on www.nytimes.com/2020/05/30/health/running-exercising-masks-coronavirus.html


What’s the risk of catching Coronavirus from a surface?
5/28/2020 — Read on www.nytimes.com/2020/05/28/well/live/whats-the-risk-of-catching-coronavirus-from-a-surface.html


Where and how do I get tested for COVID-19 in New Jersey? Who should get testing? FAQ.
5/27/2020— Read on covid19.nj.gov/faqs/nj-information/general-public/where-and-how-do-i-get-tested-for-covid-19-in-new-jersey-who-should-get-testing


The Risks – Know Them – Avoid Them — Successful Infection = Exposure to Virus x Time  It seems many people are breathing some relief, and I’m not sure why. An epidemic curve has a relatively predictable upslope and once the peak is reached, the back slope can also be predicted. We have robust data from the outbreaks in China and Italy, that shows the backside of the mortality curve declines slowly, with
5/20/20— Read on www.erinbromage.com/post/the-risks-know-them-avoid-them


Amid the Coronavirus Crisis, a Regimen for Reëntry | The New Yorker A four-part strategy of hygiene, distancing, screening, and masks will not return us to normal life. But, when signs indicate that the virus is under control, it could get people out of their homes and moving again.
5/17/20— Read on www.newyorker.com/science/medical-dispatch/amid-the-coronavirus-crisis-a-regimen-for-reentry


QR codes and dramatic vistas: travel tips during the pandemic Marketplace’s China correspondent reports on bureaucracy and beauty far from Shanghai.
5/15/2020— Read on www.marketplace.org/2020/05/15/qr-codes-dramatic-vistas-tips-for-traveling-during-the-pandemic/


U.S. officials are preparing to begin checking passengers’ temperatures at roughly a dozen airports as soon as next week, as the coronavirus pandemic has heightened anxieties about travel.
5/15/20— (Paywall) Read on www.wsj.com/articles/tsa-preparing-to-check-passenger-temperatures-11589579570


How to keep your glasses or sunglasses from fogging up while wearing a face mask – nj.com
4/2020 — Read on www.nj.com/coronavirus/2020/04/how-to-keep-your-glasses-or-sunglasses-from-fogging-up-while-wearing-a-face-mask.html


Supermarkets, grocery stores are shifting hours, adding hours for seniors and have purchase limits. What you need to know. (April 18, 2020) – nj.com
4/18/2020 — Read on www.nj.com/business/2020/04/supermarkets-grocery-stores-are-shifting-hours-adding-hours-for-seniors-and-have-purchase-limits-what-you-need-to-know-april-18-2020.html


 

Stay Healthy and #WearAMask

— Christo

COVID-19 Info and Resources (USA)

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It’s been almost a year since I’ve posted anything. I noticed I keep emailing this info to people and update it every couple of days when someone sends me something of value. Silly me! It’s easier to put it on the blob. So here it is…

March 22, 2020, A doctor in New York recommended this video by another doctor. A bit long, PLEASE watch the whole thing, important and hopeful information throughout. “Dr. David Price of Weill Cornell Medical Center in New York City shares information in a Mar. 22 Zoom call with family and friends on empowering and protecting families during the COVID-19 pandemic.
March 17, 2020 Web Blog entry, by Dr. Hyman. Mark Hyman, MD is the Founder and Director of The UltraWellness Center, the Head of Strategy and Innovation of Cleveland Clinic’s Center for Functional Medicine, and a 13-time New York Times Bestselling author.
March 24, 2020, The Guardian, web page article.
March 26, 2020 New York Times Web Page, broken into 4 sections:
  1. Prevent Infection
  2. Prepare
  3. Stay Home
  4. Recover from Illness

April 19, 2020, Web Page is dynamic, I can’t find the “permalink” so you might have to follow it from this page. If you don’t want all the latest news, scroll down, to the bottom of the page to “Answers to Your Frequently Asked Questions”, and click “Read More” and pick a topic.

April 1, 2020 Dr. Jeffrey VanWingen

April 18, 2020 Supermarkets, grocery stores are shifting hours, adding hours for seniors and have purchase limits. What you need to know. – nj.com
— Read on www.nj.com/business/2020/04/supermarkets-grocery-stores-are-shifting-hours-adding-hours-for-seniors-and-have-purchase-limits-what-you-need-to-know-april-18-2020.html


No-Sew Face Mask with Handkerchief and Hair Tie-2
April 1, 2020 Article, No sewing required!!

How to keep your glasses or sunglasses from fogging up while wearing a face mask – nj.com
— Read on www.nj.com/coronavirus/2020/04/how-to-keep-your-glasses-or-sunglasses-from-fogging-up-while-wearing-a-face-mask.html


April 1, 2020 A computer model. Only look at this if you can handle the news. Big numbers. Fascinating and depressing information.

After that serious model, everyone should watch this!!


BTW: No. COVID-19 is not caused by 5G. Seriously? C’mon people, now, smile on your brother, everybody get together (with social distancing), right now.

 

Keep Calm and Wash Your Hands, and Wear a Mask! — Christo

 

#5G RU TV Drama—is the controversy really about Russian Trolls??

back1Saturday May 25, 2019 — The New York Times published a front page article, Your 5G Phone Won’t Hurt You. But Russia Wants You to Think Otherwise.” It reads like a marketing piece for Verizon. Maybe because NYT has a 5G Joint Venture with Verizon?? Then, the Wall Street Journal, responded, with “Russia and the 5G Cancer Scare—America’s cell-phone industry couldn’t be happier about the Kremlin’s meddling.” And you can’t read the whole article unless you have a WSJ subscription…but you can read it if you go to the link the WSJ provides in their “CIO Journal” newsletter, where the WSJ article is described as “debunking” the NYT article.

But does the WSJ really “debunk” the NYT? Or just stir up the drama pot? Let’s remember, the WSJ is a Rupert Murdoch paper. That is, it might as well be a Fox News paper. Reading the “debunking” article takes you to a site called “Fierce Wireless“, clearly a marketing mouthpiece for the telecom industry, which seems to end each article with an explanation that there is no definitive proof of the dangers of cellular radiation!!

Do you feel “whipsawed”? Does jumping around from article to article remind you of trying to figure out what happened in the final weeks of the election in 2016? Does all this drama remind you of reality TV? Do you feel like you need to wash your hands? Do you have that uneasy feeling in your stomach like the one you get when you have been spending too much time on Facebook? That queasy feeling that you’re being used, or played, and that something you are doing is wrong? Pay attention to that feeling, and spend less time on the Internet!

Because have you ever had to work this hard? To find out the truth? To get people to see that you are calm, and reasonable, and believe in facts and science? Had to work this hard to get your friends, neighbors, colleagues to understand that you agree with them? That you have common ground? Mutual goals? Our opposition—the trolls, the haters, the deceptive marketers, the monopolists and corporate shills, I lump “them” all together—they would like us to just say, “Screw it! I have no control, the monopolies are gonna ram this through, I don’t know who my representatives represent.” The opposition have managed to make us distrustful and antagonistic even of people who AGREE with us!!

Now take a deep breath. Fortunately, distrust of others, including of our own government, is one of the seeds of our (mostly, still) democratic system!! There are processes and inputs and options. Wahoo. Really. So hang in there and talk to your neighbors. And I mean talk, not text, not email. And go to meetings. You won’t agree about everything. Who does? And you can always back off, regroup, compromise—the opposition wants you to quit—but don’t, don’t give up!

Now, let’s get back to facts and articles…

I like the Environmental Health Trust. They may have a slightly slanted view, but the “slant” is towards facts and health and safety! EHT Founder Devra Davis, PhD. responded to the clearly biased NYT drama-mongering piece with a thorough link-laden article of her own. Now, before you dive down that rabbit hole, READ THIS ONE.

After searching and reading until I am sore in the head (can you tell?), I found one article that I recommend to everyone. This is really for the skeptics. There’s a ton of great material on my 5G page, but just read this one article. After that, if you are so inspired, then off you go. Here it is, and please read ALL the words:

A comprehensive guide to the messy, frustrating science of cellphones and health” from VOX.  https://www.vox.com/2018/7/16/17067214/cellphone-cancer-5g-evidence-studies


I am about to retire from this topic, I hope…
Peace Out — Christo

Wake up and smell the 5G — Not for me!

 

back1

Wednesday May 8, 2019— Some new links…

1) The EHT “Fact Sheet” —Better than the printed version because all the links in the PDF are live.
2) The “Sample Code” for small city ordinances (the PDF is helpful for copy/paste if actually crafting an ordinance)
3) “Generation Zapped”— the movie I would like to get the Lambertville ACME to show.
4) “The Terrifying Potential of the 5G Network”, by Sue Halpern, in The New Yorker, April 26, 2019, recent article recommended by a #StopPennEast associate—

April 2, 2019 —Update: Verizon wants Lambertville to be a “Smart City”. Want to be smart? Learn about 5G! Lots of great information from the Environmental Health Trust.  Keep it simple, and start here:


Saturday, April 20, 2019Update: Thank you to Nancy Kay Anderson for sending me an informative fact-based link from Physicians for Safe Technology, about Wireless Technology and Public Health“.

— Christo


March 12, 2019 — My first pass at summarizing 5G…do we really want this hazardous electronic junk cluttering the streets of our quaint, historic city???

Verizon, Verizon, put away your new 5G.
No more cell towers, just leave me the birds and bees, please!

At the March 5 working session in Lambertville, I asked Mayor Julia Fahl if she had any information about the possible health threats of the 5G technology promoted by Verizon. Verizon claims “Right of Way” to add Cell Tower electronics to an unknown number of existing telephone poles in Lambertville. I gathered the information on this page for the Mayor. To avoid the conspiracy theories and extreme ideas that plague the internet, I sought information that is:

  • About 5G (as opposed to just cellular or cell phone)
  • Current
  • Fact-based (with sources),
  • Covers the efforts by industry (telecom companies) to aggressively “roll it out”.

If you only look at one thing, please watch the first 10 minutes of the video below!

Washington DC Council 5G Small Cell Roundtable
https://youtu.be/ljLynbr5iPc <—Watch the first 10 minutes. (After other speakers, Mr. Motus speaks a bit more at the end.)

Physicians for safe technology – A good written summary which contains many additional sources. There are several studies about adverse health effects of MMW (millimeter wave-length) as well as cellular (microwave) radiation established as carcinogenic.
https://mdsafetech.org/5g-telecommunications-science/

Environmental Damage— Insects, birds, other wildlife at risk? Don’t miss (or be put off by the title of) the “Insect Armageddon” 7 minute video, referred to, and with sources in the link above.
https://youtu.be/zwo2E9b9CiU

The Industry hard push for legislation to ensure adoption—“Verizon, AT&T and other wireless providers have pushed such legislation here (in California) and elsewhere to ease deployment of so-called small-cell equipment that boosts coverage provided by larger cell towers, particularly in urban areas and in anticipation of fifth-generation (5G) network technology. The bill would have granted the companies rights similar to those of utilities, leaving local governments with limited power to set fees or restrict placement on streetlights and traffic signal poles.”
http://www.sfchronicle.com/opinion/editorials/article/Editorial-Gov-Brown-right-to-block-industry-12282623.php

According to Mr. Mottus (from the video, above) the National League of Cities and League of Mayors are opposed to “small cell rollout” which is promoted nationally in U.S. S3157 . <—Click here to check status and read the bill.

At time of writing, S3157 is “in committee” with U.S. Senate “Commerce, Science, and Transportation Committee”.  In one committee hearing, Senator Blumenthal asks industry representatives about Health Risks:
https://youtu.be/ekNC0J3xx1w

The push by industry is happening globally. Similar discussions are occurring in Canada…
Canadian Senate Bill 637—Senator Patrick Colbeck Testifies Against 5G: Hearing 2018
https://youtu.be/j-UEuOYOED4

Despite the 5G hype, there is no clear need for it:
“What can 5G do that other systems can’t? This is where there is no clear answer,” said Hemant Minocha, EVP for device and IoT at TEOCO. There is no 5G requirement for IoT [Internet of Things], he points out, and the business case hasn’t yet been proven out for ultra-low latency (not to  mention that LTE is capable of lower latency than it has achieved to this point in networks).”
https://www.saferemr.com/2017/11/5g-wireless-technology-cutting-through.html

How many towers are we talking about?
“While early work estimated that as many as 40 to 50 homes could be covered by a single fixed wireless site, according to Rouault of EXFO, that number has turned out to be around five in testing because of the complexity of beamforming necessary to support multiple homes.”
https://www.saferemr.com/2017/11/5g-wireless-technology-cutting-through.html

What do the towers look like?
“Mystreetmychoice” is a web site in opposition to the 5G roll out in California, see the photos on their home page.
http://mystreetmychoice.com/index.html

Rarely mentioned, Data Security risk— “5G has 200 times more access points for hackers than existing networks, experts warn”, Financial Post
https://business.financialpost.com/telecom/attack-surface-has-multiplied-5g-networks-more-vulnerable-to-hackers-conference-told

Some additional links:

Scientists and Doctors Demand Moratorium on 5G

5G Wireless Technology: Is 5G Harmful to Our Health?

5G Wireless Technology: Millimeter Wave Health Effects

5G Wireless Technology: Newspaper editorials oppose “small cell” antenna bills

Cell Tower Health Effects

International EMF Scientist Appeal

An Exposé of the FCC: An Agency Captured by the Industries it Regulates

FCC: Why We Need Stronger Cell Phone Radiation Regulations–Key Testimony

Cell Tower Radiation Affects Wildlife: Dept. of Interior Attacks FCC

 

PEACE OUT,

—Christo